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| Breakfast Egg Salad |
"This is a really quick, easy, and healthy breakfast for one that can easily be doubled or tripled if you're feeding a family. I love the way onions and celery smell when they're cooked with rosemary. It reminds me of the beginning of autumn. When it's done, it looks like a lot, but you have to realize it's mostly all veggies! The measurements are all approximate. I don't measure out things when I cook, I just eyeball them, so feel free to adjust ingredients to your liking. Serve with your favorite toast and a strong cup of coffee. Enjoy!"
Ingredients :
- 1 tablespoon olive oil
- 1/4 cup diced onion
- 1 rib celery, diced
- 1/4 teaspoon dried rosemary
- 1/4 teaspoon red pepper flakes (optional)
- salt and ground black pepper to taste
- 1/2 teaspoon minced garlic
- 1 egg
- 5 cherry tomatoes, quartered and seeded
- 1 tablespoon crumbled feta cheese, or more to taste
- 1 cup fresh spinach, torn into small pieces
Instructions :
| Prep : 15M | Cook : 1M | Ready in : 25M |
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- Heat oil in a large skillet over medium heat. Add onion, celery, rosemary, red pepper flakes, salt, and pepper; cook and stir with a wooden spoon or spatula until onion starts to turn translucent, about 4 minutes. Stir in garlic and cook for 1 minute.
- Push onion mixture to outer edges of the skillet and crack egg into the middle. Break yolk with the wooden spoon and stir in onion mixture. Add tomatoes; cook and stir until egg is almost cooked, about 3 minutes. Stir in feta cheese until slightly melted, about 1 minute. Add spinach. Remove from heat and stir until slightly wilted, about 30 seconds.
Notes :
- Substitute other leafy greens for the spinach if desired.
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