The Best Recipes No-Fuss Hummus

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No-Fuss Hummus

"With fresh veggies, this is still a healthy and delicious alternative to potato chips."

Ingredients :

  • 2 (15.5 ounce) cans chickpeas, undrained
  • 1 teaspoon grated garlic
  • 1 1/2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin (optional)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup extra-virgin olive oil
  • 2 tablespoons water, or as needed
  • Veggies (such as carrot and celery sticks, bell pepper strips, and broccoli florets)

Instructions :

Prep : 15M Cook : 8M Ready in : 20M
  • Pour chickpeas (with liquid) into a saucepan. Cook over medium heat, stirring, until warmed through, 3 to 4 minutes. Drain.
  • Pulse chickpeas, garlic, lemon juice, cumin (if using), salt, and pepper in a food processor until chickpeas are mashed. With machine running, add oil gradually through food chute, and puree until smooth. Add water as needed for desired consistency. Serve with veggies.

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