The Best Recipes DannyZ's Turkey Pumpkin Chili

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DannyZ's Turkey Pumpkin Chili

"A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. A healthy alternative."

Ingredients :

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 1/2 cups chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped yellow bell pepper
  • 1 jalapeno pepper, diced small
  • 1 clove garlic, minced
  • 1 pound ground turkey
  • 2 (15 ounce) cans black beans
  • 2 cups pumpkin puree
  • 1 (14.5 ounce) can diced tomatoes
  • 2 1/2 tablespoons chili powder
  • 1 1/2 teaspoons ground chipotle chile pepper
  • 1/2 teaspoon ground black pepper
  • kosher salt to taste
  • 1/2 cup fat-free sour cream
  • 1/2 cup shredded low-fat Cheddar cheese
  • 3 tablespoons chopped cilantro

Instructions :

Prep : 15M Cook : 6M Ready in : 58M
  • Heat olive oil in a large pot over medium heat; cook and stir onion until slightly softened, 3 to 4 minutes. Add green bell pepper, yellow bell pepper, jalapeno, and garlic; cook until tender, 5 to 8 minutes.
  • Stir turkey into the pot and cook until evenly browned, about 5 minutes. Remove from heat and carefully drain off excess grease. Pour 1 can black beans, pumpkin, and tomatoes over the turkey mixture. Drain the second can of beans and add to the pot.
  • Mix chili powder, ground chipotle pepper, black pepper, and salt into the pot. Simmer chili, stirring every 5 to 8 minutes, until flavors combine, about 30 minutes. Top each serving with sour cream, Cheddar cheese, and cilantro.

Notes :

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