Popular Recipes Pecan-Crusted Chicken Tenders

Looking for recipes Pecan-Crusted Chicken Tenders, our own site provides recipes Pecan-Crusted Chicken Tenders that a person need Listed below are the dishes Pecan-Crusted Chicken Tenders of which you need

Pecan-Crusted Chicken Tenders

These baked chicken tenders are super crispy and healthier than fried! The cayenne pepper gives them just enough spice.

Ingredients :

• vegetable cooking spray
• ½ cup all-purpose flour
• 2 egg whites
• 2 tablespoons water
• 1 (4 ounce) packet saltine crackers, crushed
• ¾ cup ground pecans
• 2 tablespoons paprika
• 1 ½ teaspoons ground cayenne pepper (optional)
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 3 pounds skinless, boneless chicken tenders

Instructions :

Prep : 20M	Cook : 8 M	Ready in : 38M

Notes :

Thanks to visiting our blog. may forget to bookmark each of our site, if our web-site provides the best quality recipes.