The Best Recipes for Black Bean Quinoa Veggie Burgers

Are you searching for recipes Black Bean Quinoa Veggie Burgers, our own site provides recipes Black Bean Quinoa Veggie Burgers that an individual need Listed below are the tested recipes Black Bean Quinoa Veggie Burgers of which you need

Black Bean Quinoa Veggie Burgers

"A hearty, protein-rich veggie burger that's really satisfying. The quinoa gives this burger a texture similar to ground beef. Serve just like your favorite burger."

Ingredients :

  • 2 cups vegetable broth
  • 1 teaspoon hoisin sauce
  • 1/2 teaspoon sesame oil
  • 1 cup uncooked quinoa
  • 1 cup canned black beans - drained, rinsed, and mashed
  • 2 eggs
  • 1 slice bread
  • 2 tablespoons water
  • 1 small clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons canola oil, or as needed

Instructions :

Prep : 15M Cook : 8M Ready in : 41M
  • Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.
  • Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.
  • Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.

Notes :

  • Substitute beef broth for vegetable broth, if desired.
  • Substitute garlic powder for minced garlic, if desired.
  • Reynolds® parchment can be used for easier cleanup/removal from the pan.

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