The Best Recipes Eggnog Kefir Chia Seed Pudding

Are you searching for recipes Eggnog Kefir Chia Seed Pudding, our own site provides recipes Eggnog Kefir Chia Seed Pudding that a person need Listed here are the quality recipes Eggnog Kefir Chia Seed Pudding that will you need

Eggnog Kefir Chia Seed Pudding

"Healthy low-cal Christmas treat."

Ingredients :

• 3/4 cup milk
• 1/4 cup milk kefir
• 1 egg yolk
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon chia seeds

Instructions :

Prep : 10M	Cook : 1M	Ready in : 3H10M

• Combine milk, kefir, egg yolk, maple syrup, vanilla extract, cinnamon, and nutmeg in a blender; blend until smooth.
• Stir kefir mixture and chia seeds together in a small bowl. Chill until set, 3 hours to overnight.

Notes :

• This recipe contains raw egg. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw egg. Learn more about egg safety from our article, Making Your Eggs Safe.

I want to thank visiting our blog. avoid forget to bookmark our own site, if our web site provides the best quality recipes.