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| Improvised Detox Salad |
"I had planned to go on a 3-day juice detox but my juicer died the morning I was due to start so I was stuck with a whole load of fruit and veg. I threw together this salad using the ingredients that were to go into one of the juices. It turned out surprisingly yummy and looked gorgeous. This is definitely a salad for those who like their food on the tart side but the sweetness of the red apple balances it out nicely."
Ingredients :
- 1 green apple, shredded
- 1 red apple, shredded
- 1/2 yellow bell pepper, shredded
- 1/2 cucumber, shredded
- 1/2 small raw beet, shredded
- 1 carrot, shredded
- 1/2 small red onion, very thinly sliced
- 1 broccoli stem, very thinly sliced
- 1 rib celery, very thinly sliced
- 2 sprigs fresh parsley, finely chopped
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice
- salt and ground black pepper to taste
- 1 tablespoon toasted pine nuts, or to taste (optional)
Instructions :
| Prep : 30M | Cook : 2M | Ready in : 30M |
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- Combine green apple, red apple, yellow bell pepper, cucumber, beet, and carrot in a large bowl. Stir in onion, broccoli stem, celery, and parsley. Add olive oil, lemon juice, salt, and pepper. Toss to mix well. Garnish with pine nuts.
Notes :
- Next time I make this I will give it a Thai twist by replacing the parsley with cilantro and adding a finely sliced bird's eye chile pepper. This would go really well with Thai-style barbeque chicken or fish.
- Substitute lime juice for the lemon juice if preferred.
- Substitute toasted peanuts or pumpkin seeds for the pine nuts if desired.
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