Popular Recipes Fruit and Fiber Energy Muffins

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Fruit and Fiber Energy Muffins

"They are dense muffins, kind of like an energy bar. If you eat oatmeal daily this is a great way to have it on the go. 2 muffins are equal to 1/2 cup oatmeal. Muffins should be refrigerated."

Ingredients :

cooking spray
3 cups rolled oats
2 cups milk
2 cups chopped apples
1 1/4 cups raisins
1 cup chopped walnuts
3/4 cup flaxseed meal
2 eggs
1 tablespoon ground cinnamon (optional)
2 teaspoons baking powder
1 teaspoon salt

Instructions :

Prep : 15M	Cook : 12M	Ready in : 1H5M

Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
Mix oats, milk, apples, raisins, walnuts, flaxseed meal, eggs, cinnamon, baking powder, and salt together in a large bowl. Spoon mixture into the prepared muffin tin.
Bake in the preheated oven until edges are crisp and center is moist, 50 to 60 minutes.