The Best Recipes for Kale and Cucumber Greens Juice Drink with Pulp

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Kale and Cucumber Greens Juice Drink with Pulp

"A quick version of the 'green monster' juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies."

Ingredients :

• 2 cups water
• 2 cups no-sugar-added peach slices (such as Del Monte®), drained
• 1 small cucumber, chopped
• 1/2 cup chopped kale
• 1 lemon, peeled and segmented
• 1 (2 inch) piece fresh ginger, or to taste, peeled and thinly sliced

Instructions :

Prep : 10M	Cook : 2M	Ready in : 10M

• Blend water, peach slices, cucumber, kale, lemon, and ginger in a blender until smooth.

Notes :

• You can replace the kale with any cruciferous vegetable, such as broccoli, cauliflower, cabbage, bok choy, or Brussels sprouts.

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