Tasty Recipes Salted Almond Sunflower Energy Bites

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Salted Almond Sunflower Energy Bites

"Oats, salted almonds and sunflower seeds, dates, and flax seed provide a boost of energy in bite-size servings."

Ingredients :

  • 2/3 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • 1 1/3 cups pitted dates
  • 2 tablespoons flax seeds
  • 3 tablespoons sunflower seeds, roasted and salted
  • 1/2 cup almonds, roasted and salted
  • 1 tablespoon honey

Instructions :

Prep : Cook : 24M Ready in :
  • Place all ingredients in the bowl of a food processor and mix until a sticky ball forms without over processing.
  • With slightly wet hands, roll a tablespoon of mixture into a tight ball.
  • Shape into 24 (about 1-inch diameter) balls.
  • Refrigerate, covered, until chilled.
  • Store leftovers in refrigerator, covered.

Notes :

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