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| Healthy Strawberry Apriplum Yogurt Smoothie |
"This delicious smoothie is for the foodie who loves fruit and good health. It can replace a meal. It's easy, delicious, and inexpensive. Add or replace ingredients to give it your own unique touch! I usually just eyeball the ingredients, so adjust them to your preference, although I feel the amounts are fairly accurate. In other words, don't sweat the measurements. Have fun and be healthy!"
Ingredients :
- 2 cups hulled strawberries
- 2 apriplums, pitted and sliced into sections
- 1/3 cup nonfat vanilla Greek yogurt (such as Chobani®)
- 1 teaspoon ground toasted coconut
- 1 teaspoon flaxseed meal
- 1 1/2 cups whole milk
Instructions :
| Prep : 10M | Cook : 2M | Ready in : 10M |
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- Combine strawberries, apriplums, yogurt, coconut, flax seed in a blender. Pour in milk; pulse until smooth.
Notes :
- I use unsweetened organic toasted coconut, which I usually grind using my coffee grinder.
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