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Skinny Slow Cooker Gumbo |
A healthy alternative to the high-calorie gumbo that will settle your craving without the guilt. Add rice, okra, and shrimp if you like. Serve over cooked brown or white rice.
Ingredients :
- 2 pounds skinless, boneless chicken thighs, cubed
- 2 (14.5 ounce) cans stewed tomatoes
- 1 pound turkey sausage, casings removed and crumbled
- 1 (14.5 ounce) can reduced sodium chicken broth
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground black pepper
Instructions :
Prep : 15M | Cook : 6 M | Ready in : 6H15M |
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Notes :
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