The Best Recipes for Skinny Slow Cooker Gumbo

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Skinny Slow Cooker Gumbo

A healthy alternative to the high-calorie gumbo that will settle your craving without the guilt. Add rice, okra, and shrimp if you like. Serve over cooked brown or white rice.

Ingredients :

  • 2 pounds skinless, boneless chicken thighs, cubed
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 pound turkey sausage, casings removed and crumbled
  • 1 (14.5 ounce) can reduced sodium chicken broth
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground black pepper

Instructions :

Prep : 15M Cook : 6 M Ready in : 6H15M

Notes :

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