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Raspberry Chia Pudding |
"This overnight pudding is the perfect breakfast, highly nutritious, and a great source of fiber. Make it the night before for a quick, healthy breakfast. This is best eaten within 2 days, but it can be stored in an airtight container in the refrigerator up to 3 days."
Ingredients :
- Chia Pudding:
- 1 cup coconut milk
- 1 cup unsweetened rice milk
- 6 tablespoons chia seeds
- 2 tablespoons maple syrup
- Raspberry Chia Jam:
- 2 cups fresh raspberries
- 2 tablespoons chia seeds
- 3/4 teaspoon vanilla extract
Instructions :
Prep : 10M | Cook : 4M | Ready in : 8H20M |
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- Combine coconut milk, rice milk, 6 tablespoons chia seeds, and maple syrup in a bowl. Let sit for 10 minutes. Whisk until smooth. Cover with plastic wrap and chill until the consistency of pudding, 8 hours to overnight.
- Mash raspberries in a bowl. Stir in 2 tablespoons chia seeds and vanilla extract. Cover with plastic wrap and chill until gelled, 8 hours to overnight.
- Spoon some of the raspberry mixture into the bottom of each serving glass. Stir pudding with a spoon until smooth; divide evenly among the glasses. Spoon remaining raspberry mixture on top.
Notes :
- If using frozen raspberries, defrost them first.
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