Tasty Recipes Quinoa Peanut White Bean Soup

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Quinoa Peanut White Bean Soup

An easy, nutritious way to use quinoa. Hearty and perfect for a cold day.

Ingredients :

• 2 teaspoons canola oil
• ¾ cup chopped onion
• 1 jalapeno pepper, seeded and chopped
• 3 cloves garlic, minced
• 2 (15 ounce) cans white beans, drained
• 5 carrots, sliced
• ½ cup quinoa
• 6 cups vegetable broth
• 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL(R))
• ¼ cup soy sauce
• ½ cup chopped red bell pepper
• ½ cup peanut butter
• ¼ cup chopped cilantro, or to taste
• 1 tablespoon hot pepper sauce (such as Tabasco(R))
• 1 lime, cut into wedges
• freshly ground black pepper to taste

Instructions :

Prep : 25M	Cook : 6 M	Ready in : 1H

Notes :

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