The Best Recipes for Blueberry Vanilla Graham Protein Smoothie

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Blueberry Vanilla Graham Protein Smoothie

"A protein-filled smoothie with the flavor knock-off of Ben & Jerry's® blueberry and vanilla Greek frozen yogurt with a graham cracker swirl."

Ingredients :

1 cup coconut water, or to taste
1 banana, frozen
3/4 cup fresh blueberries
1/4 cup kale (optional)
1/4 cup spinach (optional)
2 medjool dates, pitted and chopped
1 tablespoon almond butter
1 tablespoon hemp seed hearts
1 tablespoon flax seeds
1 tablespoon oats
1 scoop vanilla protein powder (optional)
2 tablespoons graham cracker crumbs

Instructions :

Prep : 10M	Cook : 2M	Ready in : 10M

Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

Notes :

Tahini or any kind of nut butter can be substituted for almond butter, if desired.
Water or any kind of nut milk can be substituted for coconut water.
Unflavored protein powder can be substituted for the vanilla protein powder.
If you'd like your smoothie thicker, add a few ice cubes. If you like a smoothie that's a little runnier .. add more liquid.

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