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Savory Salsa Oatmeal |
"A different twist on oatmeal. Packed with vegetables, cheese, and salsa, this is super healthy and delicious. Even if you're not an oatmeal fan you should give this a try. Feel free to use whatever vegetables you like or add Tabasco® or chiles for some heat."
Ingredients :
- 1 cup water
- 1/2 cup rolled oats
- 1/8 teaspoon salt
- 1/4 cup chopped onion
- 1/4 cup chopped red bell pepper
- 2 tablespoons sliced black olives
- 2 tablespoons cooked black beans
- salt and ground black pepper to taste (optional)
- 3 tablespoons salsa
- 1/4 cup shredded Cheddar cheese
- 1 egg
- 1/2 avocado - peeled, pitted, and diced
- 1 tablespoon sour cream
Instructions :
Prep : 20M | Cook : 1M | Ready in : 31M |
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- Combine water, oats, and 1/8 teaspoon salt in a microwave-safe bowl. Cook on high in the microwave until the water is absorbed and oats are tender, 2 1/2 to 3 minutes.
- Cook onion, red bell pepper, olives, and black beans in a nonstick skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Season with salt and pepper. Stir onion mixture, salsa, and Cheddar cheese into cooked oatmeal.
- Heat a nonstick skillet over medium heat; cook egg to desired doneness, 3 to 5 minutes. Top oatmeal with fried egg. Garnish with diced avocado and sour cream.
Notes :
- Prepare oatmeal on the stovetop according to directions on the package if preferred.
- One possible variation: Substitute scallions, mushrooms, and snap peas for the onion, pepper, olives, and beans. Substitute soy sauce for the salsa. Omit the avocado and sour cream.
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