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Carrot Pulp and Pineapple Muffins |
"Don't throw away the carrot pulp after you juice those organic carrots! This is a great use for that pulp that many people throw away. Make this recipe or print it and give it to a friend along with your leftover pulp. Tasty!"
Ingredients :
- 2 cups raw sugar
- 2 cups all-purpose flour
- 2 cups white whole wheat flour
- 1 tablespoon ground cinnamon
- 2 teaspoons baking soda
- 2 teaspoons baking powder (such as Rumford®)
- 1 teaspoon ground cloves
- 4 cups carrot pulp from juiced carrots
- 1 cup chopped dates
- 1 cup shredded coconut
- 3/4 cup chopped walnuts
- 1 (20 ounce) can crushed pineapple
- 6 eggs
- 1 cup extra-virgin coconut oil, melted
- 1 cup grapeseed oil
- 1/2 cup milk
Instructions :
Prep : 20M | Cook : 28M | Ready in : 1H15M |
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- Preheat oven to 350 degrees F (175 degrees C). Line muffin tins with paper liners.
- Mix sugar, all-purpose flour, white whole wheat flour, cinnamon, baking soda, baking powder, and cloves in a very large bowl. Stir in carrot pulp, dates, shredded coconut, and walnuts.
- Whisk crushed pineapple, eggs, coconut oil, grapeseed oil, and milk together in a separate bowl. Fold into the sugar mixture until batter is well blended.
- Divide batter evenly among muffin tins, filling each cup almost to the top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes. Transfer to a wire rack and let cool completely, about 20 minutes.
Notes :
- If you do not have coconut and/or grapeseed oil, substitute melted butter.
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