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| Blueberry Almond Yogurt |
"Great breakfast and wonderful for appetite control."
Ingredients :
- 3 tablespoons slivered almonds
- 1 teaspoon chia seeds
- 1 cup nonfat plain Greek yogurt
- 1 cup fresh blueberries
- 1/4 cup milk
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 5M |
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- Blend almonds and chia seeds together in a blender. Add yogurt, blueberries, and milk; blend until smooth.
Notes :
- You can use fresh or frozen blueberries in this recipe.
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