The Best Recipes for Quick and Fast Vegetarian Vegetable Soup in a Hurry

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Quick and Fast Vegetarian Vegetable Soup in a Hurry

"Quick and easy recipe."

Ingredients :

• 2 tablespoons coconut oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 4 cups low-sodium vegetable broth
• 1 (15 ounce) can tomato sauce
• 1 (24 ounce) bag frozen stew vegetables
• 1 cup frozen corn
• 1 cup frozen green beans
• 1 teaspoon ground black pepper
• salt to taste

Instructions :

Prep : 15M	Cook : 6M	Ready in : 39M

• Heat coconut oil in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce; bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans; simmer until tender, 15 to 20 minutes. Season with black pepper and salt.

Notes :

• Substitute olive oil for the coconut oil if preferred.
• You may want to check the size of the frozen stew vegetables. If some are a bit larger than you would normally serve to young children or older adults, just scoop them up with a ladle after cooking and slice them into smaller pieces with a butter knife.
• This can be prepped and left in the slow cooker as well.

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