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| Turmeric Honey Paste |
"A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming."
Ingredients :
- 1 cup honey
- 3 tablespoons ground turmeric
- 1 tablespoon coconut oil
- 1 1/2 teaspoons ground black pepper
Instructions :
| Prep : 5M | Cook : 16M | Ready in : 5M |
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- Mix honey, turmeric, coconut oil, and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.
Notes :
- Pregnant or nursing women, young children or diabetics should consult their physician before consuming turmeric.
- Turmeric can stain any utensil, working area or skin.
- Keep any leftovers in the refrigerator up to 2 weeks. Just give it a stir every other day to help the flavors meld.
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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