The Best Recipes A Hearty Porridge

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A Hearty Porridge

"Energy packed slow-release breakfast. This recipe will make enough for a week. Cut out a section each morning, chop and add milk to almost cover, heat in microwave for 3 1/2 minutes, and enjoy energy til lunch time."

Ingredients :

• 1 cup rolled oats
• 1/2 cup quinoa
• 1/2 cup raisins
• 1/2 cup chopped walnuts
• 1/2 cup almond meal
• 1/2 cup flaxseed meal
• 1/2 cup shredded coconut
• 1 small apple, chopped
• 2 tablespoons ground cinnamon
• 3 1/2 cups water

Instructions :

Prep : 10M	Cook : 7M	Ready in : 25M

• Combine oats, quinoa, raisins, walnuts, almond meal, flaxseed meal, coconut, apple, and cinnamon in a pot; add water. Bring mixture to a boil, stirring regularly; reduce heat and simmer until oats are tender and liquid is absorbed, about 10 minutes.

Notes :

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