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Manuka Mumble

"A unique topping for hot cereal (like oatmeal) and other hot dishes. Or serve for snacking with nuts and dried fruit (excellent with walnuts and dried black mission figs)... a snackin' mumble (manuka plus jumble). A chilled, glass quart measuring cup is a good container for hand mixing these thick ingredients."

Ingredients :

• 1 1/2 cups extra-virgin coconut oil
• 1/2 cup manuka honey
• 1 tablespoon ground cinnamon
• 1 teaspoon ground nutmeg

Instructions :

Prep : 20M	Cook : 12M	Ready in : 8H20M

• Combine coconut oil and honey in a chilled bowl.
• Line a small tray with a sheet of plastic wrap; evenly spoon oil-honey mixture on top. Cover with another sheet of plastic wrap and press down to a 1/2-inch thickness using a tray of similar size. Refrigerate for 8 hours to overnight.
• Remove top layer of plastic wrap and cut hardened mixture into bite-size squares. Place squares in the bottom of a large, chilled bowl. Sprinkle 1 1/2 teaspoons cinnamon and 1/2 teaspoon nutmeg over squares, stir lightly. Sprinkle remaining 1 1/2 teaspoons cinnamon and 1/2 teaspoon nutmeg on top. Refrigerate.

Notes :

• The coconut oil and the honey should be slightly cool (not liquid) and the coconut oil not cold in Step 1.

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