Tasty Recipes Apple Cinnamon Walnut Energy Bites

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Apple Cinnamon Walnut Energy Bites

"Oats, dates, apples, walnuts, and flax seeds make tasty little energy bites."

Ingredients :

• 1 1/2 cups Quaker® Oats (Quick or Old Fashioned, uncooked)
• 1 1/2 cups pitted dates
• 2 teaspoons flax seeds
• 1 cup apple, peeled and chopped fine
• 1 teaspoon cinnamon
• 1/2 cup walnuts
• 2 tablespoons honey
• 1 pinch sea salt (optional)
• 1/4 cup finely chopped walnuts

Instructions :

Prep :	Cook : 24M	Ready in :

• Place oats, dates, flax seeds, apple, cinnamon, 1/2 cup walnuts, and honey in the bowl of a food processor.
• Blend until ingredients form a sticky ball. If desired, add salt to taste preference.
• With slightly wet hands, form about a tablespoon each into a tight ball.
• Roll in additional chopped walnuts.
• Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

Notes :

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