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Fabulous Gluten-Free Fried Pork Chops |
"Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!"
Ingredients :
- 1/2 cup coconut flour
- 1/4 cup cornstarch
- 1 tablespoon granulated garlic
- 1 tablespoon ground paprika
- 1 tablespoon flaxseed meal
- 1 tablespoon dried parsley
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons white sugar
- 1 1/2 teaspoons onion powder
- salt and ground black pepper to taste
- 2 1/2 pounds bone-in center-cut pork chops
- 2 tablespoons coconut oil, or as needed
Instructions :
Prep : 10M | Cook : 6M | Ready in : 18M |
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- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops in the coconut flour mixture until coated on both sides.
- Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
Notes :
- If using an electric skillet, heat to 375 degrees F (190 degrees C).
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