Tasty Recipes Healthy Seven Layer Salad

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Healthy Seven Layer Salad

"This is a very healthy variation on a seven layer salad. The key difference in terms of health is that mayonnaise is replaced by hummus. You'll use more lettuce than anything else, and other ingredients should be added to your taste. Make sure that all of your ingredients are visible through the side of the bowl to ensure a perfect presentation."

Ingredients :

• 1 head iceberg lettuce, shredded
• 1 (11 ounce) can corn niblets, drained
• 1 red bell pepper, chopped
• 1 (16 ounce) container hummus, or to taste
• 2 carrots, shredded
• 2 cups fresh peas
• 2 cups shredded white Cheddar cheese

Instructions :

Prep : 30M	Cook : 12M	Ready in : 30M

• Layer iceberg lettuce, corn, red bell pepper, hummus, carrots, peas, and Cheddar cheese, in the order listed, in a clear bowl.

Notes :

• You can also add Bacos®, yellow or green bell pepper, or green onions.

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