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Homemade Pureed Sweet Potato Baby Food |
"A quick and easy method for providing baby food for your little one without any added preservatives, sugar, or salt. Can store cooked puree for 3 days in refrigerator or 3 months in freezer."
Ingredients :
- 2 sweet potatoes, peeled and halved, or more as desired
- water to cover
Instructions :
Prep : 10M | Cook : 10M | Ready in : 40M |
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- Fill a small saucepan with water; add sweet potatoes. Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork, 25 to 30 minutes.
- Transfer sweet potatoes to a food processor or an immersion blender cup, reserving the cooking water. Blend sweet potatoes until smooth. Add 1/2 to 3/4 cup cooking water and blend until desired consistency is reached.
Notes :
- Breast milk or formula can be used instead of cooking water.
- Please consult your pediatrician before starting your baby on solid foods.
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