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Honduran Baleadas |
"In El Salvador there are pupusas. In Mexico there are tacos. In Honduras there are Baleadas. The simple version consists of a thick flour – though sometimes corn – tortilla that has been put on a charcoal grill. It's slathered in refried black beans and a bit of white farmers cheese then folded over like an American-style soft taco."
Ingredients :
- Tortillas:
- 2 cups all-purpose flour
- 1 cup water
- 1/2 cup vegetable oil
- 1 egg
- 1/2 teaspoon salt
- Filling:
- 2 cups refried beans, warmed
- 1 avocado, sliced
- 1/2 cup crumbled queso fresco (fresh white cheese)
- 1/4 cup crema fresca (fresh cream)
Instructions :
Prep : 25M | Cook : 8M | Ready in : 47M |
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- Mix flour, water, vegetable oil, egg, and salt in a large bowl; knead until dough is smooth and no longer sticky.
- Form the dough into 8 golf ball-sized balls. Cover and let rest, about 20 minutes.
- Stretch each ball of dough into a thick tortilla.
- Heat a large skillet over medium-high heat. Cook each tortilla until browned and lightly puffed, about 1 minute per side.
- Layer refried beans, avocado, and queso fresco over tortillas. Drizzle crema on top; fold tortillas in half over filling.
Notes :
- Substitute lukewarm milk for the water if desired.
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