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Turmeric Milk |
"I frantically started searching for recipes when my husband brought home 1 kilo of fresh turmeric root. I found many drink recipes calling for milk, turmeric, and ginger root. I sampled different amounts of each ingredient and feel this is a perfect balance between creamy almond milk, spicy ginger, and the earthy taste of turmeric. This is a less spiced version of Haldi Ka Doodh."
Ingredients :
- 1 (1 1/2 inch) piece fresh turmeric root, peeled and grated
- 1 (1/2 inch) piece fresh ginger root, peeled and grated
- 1 tablespoon honey
- 1 cup unsweetened almond milk
- 1 pinch ground turmeric (optional)
- 1 pinch ground cinnamon (optional)
Instructions :
Prep : 10M | Cook : 1M | Ready in : 15M |
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- Combine turmeric root, ginger root, and honey together in a bowl, crushing the turmeric and ginger as much as possible.
- Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture.
- Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture.
- Pour turmeric tea into a mug and top with ground turmeric and cinnamon.
Notes :
- Pregnant or nursing women, young children, or diabetics should consult their physician before consuming turmeric.
- Turmeric can stain any utensil, working area, or skin.
- Any milk or milk substitute will do here. Agave nectar can be used in place of honey.
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