The Best Recipes for Jan's Savory Breakfast Sausage Patties (Paleo)

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Jan's Savory Breakfast Sausage Patties (Paleo)

"Very simple, fresh-tasting, and preservative-free sausage. You can easily adjust the spices to your taste preferences. Make plenty and freeze ahead! Defrosting takes only 1 minute in a microwave on high power."

Ingredients :

  • 3 pounds ground pork
  • 1 tablespoon molasses
  • 1 tablespoon kosher salt
  • 2 teaspoons ground black pepper, or to taste
  • 1 1/2 teaspoons dried sage
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon red pepper flakes (optional)
  • 1 teaspoon onion powder
  • 1 teaspoon chopped fresh parsley
  • 3/4 teaspoon ground nutmeg
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon ground cayenne
  • 1/2 teaspoon ground allspice

Instructions :

Prep : 20M Cook : 16M Ready in : 30M
  • Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.
  • Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.
  • Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.

Notes :

  • Substitute sea salt for the kosher salt if preferred.
  • Instead of pan-frying, you can also bake these patties at 400 degrees F (200 degrees C) until centers are cooked through and no longer pink, about 15 minutes.

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