The Best Recipes Lower-Carb Banana Protein Muffins

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Lower-Carb Banana Protein Muffins

"These delicious muffins make a great grab-and-go breakfast or snack. You can jazz them up by adding chocolate chips, nuts, chia seeds, etc!"

Ingredients :

  • 1 1/2 cups rolled oats
  • 2 ripe bananas, mashed
  • 1/2 cup creamy natural peanut butter
  • 2 eggs
  • 1/4 cup flax seed meal
  • 1/4 cup almond flour
  • 1/4 cup plain non-fat Greek-style yogurt
  • 1/4 cup agave nectar
  • 2 tablespoons vanilla extract
  • 1 tablespoon powdered stevia baking blend
  • 1 tablespoon ground cinnamon
  • 1 teaspoon maple-flavored extract (optional)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda

Instructions :

Prep : 10M Cook : 15M Ready in : 55M
  • Preheat oven to 350 degrees F (175 degrees C). Grease 15 muffin cups or line with aluminum foil liners.
  • Mix oats, bananas, peanut butter, eggs, flax meal, almond flour, yogurt, agave nectar, vanilla extract, stevia, cinnamon, maple-flavored extract, baking powder, and baking soda in a stand mixer or food processor until batter is smooth. Fill each muffin cup 3/4-full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes. Cool muffins in the muffin cups for 5 minutes before transferring to a wire rack to cool completely.

Notes :

  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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