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Oatmeal Chia Hemp Chocolate Chip Vegan Bars |
"While trying to eat healthy, I kept stuffing my face with my children's over-processed store-bought granola bars as they were around and so yummy. I came up with these as a way to save my waistline and get some 'healthy' super foods into myself and my kids....they turned out great. My 4-year-old son loves these."
Ingredients :
- 1/3 cup boiling water
- 2 tablespoons ground flax seed
- 3 cups quick-cooking oats
- 1/4 cup chia seeds
- 2 tablespoons hemp seed hearts
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup agave nectar
- 1/3 cup melted coconut oil
- 1/2 cup semisweet chocolate chips
Instructions :
Prep : 15M | Cook : 10M | Ready in : 1H30M |
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- Preheat oven to 350 degrees F (175 degrees C).
- Mix boiling water and flax seed meal together in a bowl; set aside to thicken.
- Combine oats, chia seeds, hemp hearts, baking powder, baking soda, and salt together in a large bowl; stir in agave nectar, coconut oil, and flax mixture until well mixed. Fold chocolate chips into mixture; press into a 9x11-inch baking pan.
- Bake in the preheated oven until cooked through, about 15 minutes. Cool to room temperature and slice into bars. Refrigerate before removing from pan.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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